Chow down on chow mein this Chinese New Year

Chow down on chow mein this Chinese New Year

Happy Chinese New Year everyone! Gone is the year of the dog as today marks the beginning of the year of the pig. The pig is the final of the twelve animals in the Chinese zodiac and represents the traits of wealth, diligence and amicability. Despite its diligence, the pig came last in the mythical race held by the jade emperor to determine the order of the zodiac, as the pig is said to have stopped to eat and take a nap mid race!

As a significant cultural event, Lunar New Year is at the centre of the largest human migration that occurs each year. Known as ‘chunyun’, this mass travel dwarfs all other pilgrimages and gatherings with around 3 billion trips expected to be taken as part of chunyun this year.

Regardless of whether you like to be active and travel or rest like the zodiac pig, there is no better time to chow down on some chow mein.

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IngredientsAllergens PrepUnitServe 6
Chicken, Mince, Raw g600
Sherry, Sweet style (~11% sugars) ml30
Flour, Cornflour, From maize starch, gluten free check labelg15
Oil, Peanut peanutsml60
Garlic, Raw Mince g3.6
Ginger, Peeled, Fresh or frozen raw Grate g6
Bean, Green, Fresh or frozen raw Slice g120
Onion, Spring, Raw g86.4
Cabbage, White, Raw Shredded g160
Sauce, Soy, Commercial regular check labelSoyaml36
Sauce, Oyster, Commercial check labelml24
Stock, Chicken, Commercial check labelml60
Noodle, Wheat with egg, Plain dry check labeleggglutenwheatg360

Method

1. Combine chicken, sherry and cornflour in a bowl. Cover. Refrigerate for 10 minutes.

2. Heat wok over high heat until hot. Add enough oil to swirl and coat wok.

3. Add half the chicken. Stir-fry for 2 minutes, or until golden. Remove to plate. Repeat with oil and remaining chicken.

4. Heat remaining oil in wok. Add garlic, ginger, beans and onions. Stir-fry for 1 minute.

5. Add chicken, cabbage, soy sauce, oyster sauce and stock. Stir-fry for 2 minutes, or until cabbage has wilted.

6. Serve with noodles.



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SoupedUp Catering Software supports the catering management of your care facility (care home) to deliver clinically appropriate, nutritious, safe, cost effective, resident focused restaurant-quality food to every resident simultaneously. It mitigates risk while meeting legislative and regulatory compliance.

Utilising the latest web development to ensure your set up costs are minimal, SoupedUp Catering provides the complete dietary and menu management of your residents. SoupedUp Catering allows management to control staff member access to different facilities (care homes), ideal for area or regional managers. The reports minimise administration time, improve efficiency, are iPad/tablet adaptable and ensure kitchens are accreditation and audit ready.

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