agedcarecatering Tag

It’s widely recognised that older people in care homes will have a broad range of dietary requirements that need to be met to ensure a healthy and happy life. As we get older, it’s important to maintain good eating habits. Changes in our body mean that we may need less energy (calories) but still require the same amounts of protein and important vitamins and minerals to preserve our health and wellbeing. Furthermore, good nutrition and regular physical activity play a…

Our Pumpkin and Haloumi Salad is perfect on those warm Summer days when resident’s wish to opt for a lighter meal that is still full of goodness. Haloumi is an excellent source of calcium, while also containing selenium, zinc, magnesium, vitamin A and B. Sunflower seeds are high in protein and considered to be the best whole food source of Vitamin E. Add this to the vitamin K, C and iron contained in the spinach and the beat carotene in…

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