alzheimers Tag

The small flowers known widely as forget-me-nots are oddly named as it offers no promise as a herbal remedy or any history pertaining to memory. The plant has the same name in German and Russian as well but the exact origin of the term ‘forget-me-not’ has rather ironically been lost to time, forgotten. Though the flower is rather unremarkable there are plenty of other natural sources that can improve our cognitive function and memory. Ginkgo Biloba One of the better…

In honour of World Alzheimer’s Day, what are the best foods to keep your mind healthy?  We all know the benefits of the Mediterranean diet, but it seems the diet plentiful in fruit, leafy green vegetables, nuts and grains and olive oil and small amounts of poultry and fish won’t just keep our bodies healthy, but our minds too. A study by researchers at Rush University Medical Center in Chicago shows a diet plan they developed — appropriately called the MIND…

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