Autumn recipes Tag

Many of the world’s great cuisines, including French, Italian, Indian and Chinese have long exploited the power of spice to enhance the flavour profile of their dishes. Beyond flavour though, spices can also assist with digestion and metabolism. Turmeric, cumin, coriander, fennel, mint, black pepper, dried powdered ginger, cardamom, cinnamon, nutmeg and cayenne are just some of the spices reputed to cleanse toxins from the body and prevent digestive disorders such as gas and bloating. In their chemical compounds, spices are both hydrophilic and hydrophobic in different parts and ratios,…

Anzac biscuits have long been associated with the Australian and New Zealand Army Corps (ANZAC) established in World War I. The biscuits were sent by wives and women’s groups to soldiers abroad. With an ingredients list of flour, oats, golden syrup, coconut, sugar, butter, baking soda and no eggs, the biscuits kept beautifully for the long journey by ship overseas. As popular today as they were almost a hundred years ago, Anzac biscuits have found new appeal as a tasty crumble paired…

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