cheese Tag

Suitable for vegetarians, these savoury muffins make the perfect morning tea or afternoon tea snack. The use of polenta gives the muffins a much softer texture than a traditional corn muffin, and they are so easy and quick to make. Full of vegetables and cheese, these mouth-watering savouries are great on their own or as an accompaniment to hot soup for a larger meal. Made it?  Snap a photo and hashtag it #soupeduprecipes. We love to see your creations on…

An event that has been big in the news lately is the 50th anniversary of the Apollo 11 space program. It has been a full half-century since mankind placed the first footstep upon the surface of the moon. Apart from being a heroic achievement of human science, engineering and courage, the moon landing also conclusively disproved the old saying that ‘the moon is made of cheese’. Luckily for us, there is still plenty of cheese on good old planet Earth….

Ready to get your happy on? You can with Omega-3! Not only praised for its health benefits, Omega-3 could improve your mood. One study from the University of Pittsburgh found that people with higher levels of Omega-3 fatty acids were less likely to experience moderate or mild symptoms of depression.

Fibre and protein anyone? Mushrooms contain more dietary fibre than celery or a slice of whole-wheat bread and more protein than most vegetables. And they partner perfectly with parsley, thyme, garlic and cheese. Sounds like a breakfast dish fit for a King!

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