Gluten Free Meal Ideas
There is an increasing requirement for gluten-free options in aged care facilities for residents with allergies, intolerances or preferences. This has led to facilities having to reconsider menu items and start looking to expand choices to accommodate gluten-free diets. What foods are suitable for a gluten-free diet? Food items that are naturally gluten-free: Fresh fruit and vegetables Fresh meats and eggs Nuts and legumes Milk and oils Gluten-free grains including rice and corn Today there are more alternatives for gluten-free…