glutenfree Tag

There is an increasing requirement for gluten-free options in aged care facilities for residents with allergies, intolerances or preferences. This has led to facilities having to reconsider menu items and start looking to expand choices to accommodate gluten-free diets. What foods are suitable for a gluten-free diet? Food items that are naturally gluten-free: Fresh fruit and vegetables Fresh meats and eggs Nuts and legumes Milk and oils Gluten-free grains including rice and corn Today there are more alternatives for gluten-free…

Ingredients Prep Unit Serve 30 Rice, basmati, uncooked g 800 Cardamom, seeds, ground g 8 Milk, cow, fluid unflavoured l 4 Sugar, Caster g 200 Nut, pistachio, raw unsalted g 100 Method Place the rice with ground cardamom pods in a saucepan and add the milk and bring to the boil stirring continuously. Reduce heat to medium and cook until rice is tender and mixture is thick and creamy. Add the sugar and rose essence and cook for an extra 2…

Ingredients Prep Unit Serve 30 Sausage, chorizo, cooked Thinly Slice kg 1.2 Onion, mature, brown skinned peeled raw Cut into wedges g 800 Oil, olive ml 300 Potato, peeled raw Thinly Slice g 800 Egg, chicken, whole raw kg 1.5 Water, tap ml 100 Method Heat a large non-stick frying pan over medium heat. Cook the chorizo for 2 mins each side or until browned. Transfer to a bowl. Add the onion to the pan and cook, stirring, for 3 mins…

Ingredients Prep Unit Serve 30 Flour, rice g 600 Flour, soya g 100 Baking powder, dry powder g 25 Spice, mixed or all spice g 5 Cinnamon, dried, ground g 5 Rice bran, extruded or low processed, uncooked g 250 Sugar, brown g 190 Banana, cavendish, peeled raw Mashed g 315 Sultana g 150 Apricot, dried Finely Chop g 150 Soy beverage, regular fat (~3%), unfortified ml 600 Margarine spread, polyunsaturated (70% fat) g 60 Margarine spread, polyunsaturated (70% fat) g…

Ingredients Prep Unit Serve 30 Salad kg 1.8 Tomato, common, raw Thinly Slice g 600 Beetroot, purple, peeled fresh or frozen raw Slice g 600 Carrot, mature, peeled or unpeeled fresh or frozen raw Grate g 600 Cheese, cheddar, natural flavoured Grate g 600 Salmon, smoked, sliced kg 1.8 Method Shred, slice or dice salad lettuce. Arrange each salad vegetable, cheese and salmon on a serving plate.   Dietary Suitability   Healthy Choices Suitable for healthy choices.   Vegetarian Diet Replace…

SoupedUp Training

[contact-form-7 id=”18294″ title=”Training popup”]

SoupedUp Catering

[contact-form-7 id=”16846″ title=”Sign Up”]

Book a demo

Form is temporarily not available. Please visit our contact page.
X
CONTACT US