lamb Tag

Our Kung Pao Lamb packs a punch with its chilli, ginger and garlic kick.  Fragrant and bright, this stir fry is full of Asian flavours and a great addition to your Autumn menu. As well as protein, lamb contains key vitamins and minerals that reduce tiredness and fatigue, while chilli and red capsicum add antioxidants, vitamin A, C and B6. Kung Pao Wow! Made it?  Snap a photo and hashtag it #soupeduprecipes. We love to see your creations on Instagram…

As summer turns up the heat it might also be time to ‘turnip’ your veggie consumption. Often thought of as a winter vegetable, June is actually turnip season in the UK. In fact, now is the best time for baby turnips, which are smaller and sweeter than their winter counterparts. On top of that, it’s always worth cooking with seasonal veg when you have access to the freshest ingredients. The turnip may not be the most glamorous vegetable but offers…

It’s Spring, which means it’s asparagus season. While asparagus may be a more modest achiever in the world of health foods, this rather pungent vegetable does much more than make your pee smell. It’s a good source of vitamins A, C, and K and it ticks the boxes for the immune system, capillaries, bones, eyes, skin, and blood. Not a bad effort for a single vegetable, don’t you think? As far as making your pee smell, you may be surprised…

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