SoupedUpRecipe Tag

Our decadent baked cheesecake melts in the mouth, while the antioxidants and phytochemicals contained in the strawberries balance the guilty pleasure of this dessert. Pleasing on the eye as well as the tastebuds, enjoy the crunch of the sweet biscuit base followed by the zesty cheesecake centre and strawberries and cream finish. Made it?  Snap a photo and hashtag it #soupeduprecipes. We love to see your creations on Instagram and Facebook! Method Process biscuits and brown sugar in a food…

Containing a burst of nutrients and vivid autumn colours, this creamy vegetable bake contains an impressive 7 different vegetables. Add in the calcium and complex carbohydrates from the cheese and pasta, and our vegetable penne bake will have you feeling healthy and energised all day long. Made it?  Snap a photo and hashtag it #soupeduprecipes. We love to see your creations on Instagram and Facebook! Method Brush an oven proof dish with oil to grease. Cook pasta according to packet…

Our Kung Pao Lamb packs a punch with its chilli, ginger and garlic kick.  Fragrant and bright, this stir fry is full of Asian flavours and a great addition to your Autumn menu. As well as protein, lamb contains key vitamins and minerals that reduce tiredness and fatigue, while chilli and red capsicum add antioxidants, vitamin A, C and B6. Kung Pao Wow! Made it?  Snap a photo and hashtag it #soupeduprecipes. We love to see your creations on Instagram…

Creamy leeks and tofu form the basis of this tempting dish, encased in a crispy, golden pie crust. The tofu adds protein while the capsicum, leeks and onion provide a flavour and polyphenol hit. Since leeks are related to garlic and onions, they contain many of the same beneficial compounds, as well as an important concentration of the B vitamin folate. Serve this dish warm, straight from the oven, and discover eating meat-free has never tasted so good! Made it? …

Brighten any day by treating your residents to this delicious dessert. These fluffy buttermilk pancakes are a favourite treat, served anytime of the day.  Full of energy boosting carbohydrates, our apple pancakes with lemon-spiced butter are the perfect Autumn comfort food, easing us into the cooler days whilst providing a vibrant splash of colour thanks to their mixed berry topping and red apple filling. Delicious. Made it?  Snap a photo and hashtag it #soupeduprecipes. We love to see your creations…

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