22 Sep Tofu and Leek Pie
Creamy leeks and tofu form the basis of this tempting dish, encased in a crispy, golden pie crust.
The tofu adds protein while the capsicum, leeks and onion provide a flavour and polyphenol hit. Since leeks are related to garlic and onions, they contain many of the same beneficial compounds, as well as an important concentration of the B vitamin folate.
Serve this dish warm, straight from the oven, and discover eating meat-free has never tasted so good!
Made it? Snap a photo and hashtag it #soupeduprecipes. We love to see your creations on Instagram and Facebook!
| Ingredients | Prep | Unit | Serve 30 | Allergies |
|---|---|---|---|---|
| Butter, Salted | g | 150 | Animal milk | |
| Firm Tofu | Medium dice | kg | 2.4 | Soya |
| Onion, Brown | Fine dice | g | 180 | |
| Leek | Fine dice | g | 600 | |
| Capsicum, Red | Medium dice | g | 360 | |
| White Plain Flour | g | 150 | Gluten (in wheat, oats, rye and barley), Wheat gluten (gliadin) |
|
| Vegetable Stock | ml | 900 | ||
| Milk | ml | 600 | Animal milk | |
| Rich Cream | ml | 90 | Animal milk | |
| Cooking Salt | g | 30 | ||
| Black or white Pepper, Ground | g | 30 | ||
| Shortcrust Pastry | kg | 1.3 | Soya, Gluten (in wheat, oats, rye and barley), Wheat gluten (gliadin) |
|
| Egg, Yolk | g | 55 | Eggs |
Method
- Add a little butter to a hot pan and cook tofu till golden. Remove from pan to cool.
- Add onion, leek and capsicum, cook without colour.
- Add flour and mix well. Cook for 2 -3 minutes without colour.
- Gradually add warmed stock and milk, stir until smooth.
- Add cooked tofu.
- Allow to simmer gently for 10 – 15 minutes.
- Add cream. Season well with salt and pepper.
- Put tofu and leek filling into pie container with pastry. Mix egg yolk brush over pastry.
- Bake at 180°C until pastry is golden brown.
