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Sweet Potato Couscous
Broccoli, sweet potatoes and corn are the heroes but you could easily add pomegranate, chick peas and spices like cumin, coriander &...


Boost Morale During Restrictions – Nominate For The 2021 HLAC Awards
Say thanks to colleagues and spread some cheer during COVID-19 restrictions. Nominate your peers to receive an award in the 2021...

American Hamburgers
Happy 4th July! Also known as Independence Day, this day celebrates the US declaring independence from Great Britain. What better way to...


Breakfast Mushrooms
Fibre and protein anyone? Mushrooms contain more dietary fibre than celery or a slice of whole-wheat bread and more protein than most...

Madeira Cake
A perfect pairing with a cup of tea? A plain, yet deliciously light and airy madeira cake, with a slight vanilla flavour could be just...